Looking for a Healthy Start to the New Year?

What to ask your primary care provider 

St. Vincent Regional Hospital


If you want to maintain good health, one of the best steps you can take is visiting your primary care provider (PCP). It's not just about getting a check-up – it’s also about understanding your health. Asking the right questions during these appointments can make a big difference.

Janice Fordham, a family medicine physician with Intermountain Health in Laurel, shared some essential questions to consider during your next primary care visit.

“As a family medicine physician, I encourage patients to ask questions because understanding your health is the first step to taking control of it,” said Dr. Fordham. "No question is too small – your curiosity helps us build trust, ensure clarity, and work together to make the best decisions for your care.”

dr. Janice Fordham 

How does my family history affect my health?

Your family’s health history can provide important insights into your own health risks. For example, if your close relatives have heart disease, diabetes, or cancer, you might be at higher risk for these conditions.

Your PCP can explain what specific risks you face and suggest ways to mitigate them. Understanding your family history can help you take preventive measures and get the necessary screenings to catch potential issues early.

How can I improve my lifestyle?

A healthy lifestyle is crucial for preventing many chronic diseases. Ask your PCP for personalized advice on improving your diet, exercise habits, and sleep patterns. Small, manageable changes can lead to significant health benefits.

“Your lifestyle choices play a crucial role in your overall health, and asking questions about them is a great start,” shared Dr. Fordham. Whether it’s about nutrition, exercise, sleep, or stress management, I’m here to guide you. Together, we can explore small, meaningful changes that lead to big health improvements.”

Do I need any screenings?

Screenings are vital for detecting health issues early when they are often easier to treat. Ask your doctor which screenings are appropriate for you based on your age, gender, and medical history.

Even if you’re young and healthy, Dr. Fordham says it’s important to keep up with screenings, and have an established PCP. “As your doctor, I get to know your medical history, lifestyle, and goals, which helps me provide personalized care and catch potential health issues early. It’s about being your partner in long-term health,” she said.

Your doctor will guide you on how frequently you need tests and what the results mean. Early detection through regular screenings can lead to better health outcomes and peace of mind.

Is this pain/discomfort normal?

It’s easy to dismiss occasional aches and pains, but discussing them with your PCP is important. Ask if the pain or discomfort you’re experiencing is normal or if it warrants further investigation. Provide details such as when the pain started, how often it occurs, and what alleviates or aggravates it.

Your doctor can assess whether your symptoms are minor or if they require more serious attention. Never hesitate to bring up any physical discomfort – addressing it early can prevent more significant issues down the road.

Do I need any vaccines?

Vaccinations are a key part of preventive healthcare. Ask your PCP if you need any vaccines or booster shots. This may include the latest COVID-19 vaccine, a flu shot, tetanus booster, or vaccines for conditions like pneumonia and shingles.

Staying up to date with vaccinations protects not only your health, but the health of those around you. Your doctor can provide a schedule of recommended vaccines based on your age, health status, and lifestyle.

What’s the best way to reach you?

Effective communication with your PCP is essential. Ask about the best way to contact them if you have questions or concerns after your appointment. This could be through phone calls, emails, or a patient portal. Intermountain Health offers unique patient portals, depending on where you live. Through these portals, you can see test results, get appointment reminders, and communicate with your PCP.

Knowing how to reach your doctor ensures you can get timely answers to your questions. It also doesn’t hurt to ask the best times to contact them, and their expected response time.

Asking questions during your PCP visit empowers an active role in your health. Don’t hesitate to speak up and ask any questions you have, no matter how small they may seem. Your doctor is there to help you, and open communication is key to a successful healthcare partnership.



More from the Experts at St. Vincent Regional Hospital

About St. Vincent Regional Hospital

Founded on our mission of compassionate care 125 years ago, St. Vincent Regional Hospital, part of Intermountain Health, has grown into one of Montana’s largest comprehensive hospitals, serving the healthcare needs of over 400,000 people in our four-state area. Continuing to respond to the needs of our community, we have been recognized as an innovator in trauma, heart, neurological and cancer care. At St. Vincent and Intermountain Health, our 12 primary care clinics, and specialty clinics in and around the Billings area, our goal is to help you live the healthiest lives possible. This also includes caring for the region's youngest patients. We opened the region's first Pediatric Intensive Care Unit staffed 24/7 by Pediatric Intensivists and the only Pediatric Surgery program serving eastern Montana, northern Wyoming, and the western Dakotas.